
Artist statement
My artistic practice evolved from commercial design training to fine art through a deeply personal journey of navigating chronic illness, motherhood transitions, and neurodivergent challenges. This path ultimately shifted me from seeking external approval to trusting intuitive abstraction as my authentic voice, shaped by the quiet revelations of midlife.
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My commitment to being an artist crystallized over the past five years as my children became more independent, transforming early insecurity and seeking approval into curious thematic series work that helps me process emotions and explore personal growth.
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My work functions as a visual journal, where abstract expressionistic mark-making becomes a form of somatic healing—transferring emotions from mind to canvas when words fall short. Through layering techniques and deliberately restricted colour palettes that support my focus needs, I explore themes of transition, acceptance, and the journey from external validation to authentic self-expression.
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Each piece invites viewers into the visceral territory of personal transformation, creating space for both emotional recognition and curiosity about their own hidden experiences.
about me
Astrid Fox is a Canadian visual artist based on the West Coast of British Columbia. Originally from Hong Kong, she creates intuitive abstract expressionist works that explore personal transformation, memory, and emotion. Working in mixed media, her practice serves as both a visual journal and a healing process, where spontaneous mark-making connects physical movement to personal narrative.
Through thematic series, she translates lived experiences shifts in life’s roles, personal growth, and mental health into bold, dynamic compositions. Her work invites emotional recognition and reflection, offering viewers a powerful exploration of courage, curiosity, and the beauty of becoming.

CV
EXHIBITIONs
SOLO
Ongoing, Global Atomic Designs, Vancouver, BC, Canada
2006 Solo show. Aura of Blooms. Richmond City Hall, Richmond, Canada
2006 Solo show. Art in the Waterfront. Waterfront Gallery, Vancouver, Canada
1992 Solo Exhibition. See Bob Run. Vancouver Little Theatre, Vancouver, BC
GROUP
2025 Slice of Life, Blue Theory Show, Vancouvet BC, Canada
2023 Phoenix Art Teacher and Student Show, Richmond, BC, Canada
2023 Guess Who Supports Art + Food Bank, Richmond, BC, Canada
2007-2009 Invitational, Annual Auction Gala , Kamloops Art Gallery, Kamloops, Canada
2007 Juried, The Changing City, Richmond Art Gallery, Richmond, Canada
2007 RICHmond ARTS; The Changing City, Richmond Art Gallery Richmond, Canada
2006 Artists Among Us, Richmond Art Gallery Richmond, Canada
2006 Silent Auction. World Aids Day. Diva at the Met, Vancouver, Canada
2006 Mask -4-AIDS. Four Seasons Hotel, Vancouver, Canada
2005 Juried, Semi-Abstract Show. Federation Gallery, Vancouver. Canada.
education
2025 & 2023 Find Your Joy course, Louise Fletcher Art, Virtual
2023 Elevating Your Abstracts workshop, Jeanette Jarville, Vancouver, BC, Canada
2021-2023 Workshop, Joseph Wong, Phoenix Art Workshop, Richmond, BC, Canada
2012 Painting Workshop, Karen Yurkovich – ECUAD, Vancouver, BC, Canada
1995 Diploma of Graphic Design & Illustration - CAPU North Vancouver, BC. Canada
1995 Painting Workshop, Paul Deggan and Kiff Holland. Montaigut-le-Blanc, Puy-de-Dôme, France
1991 Interior Designs - KPU, Richmond, BC, Canada
1990 Diploma of Fine Arts - Langara College, Vancouver, BC, Canada
AFFILIATIONS
2025 Exhibiting Status, Federation of Canadian Artist


